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schicken kebabs

Discussion in 'Syn Values' started by chacha, 9 October 2009 Social URL.

  1. chacha

    chacha Member

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    Im doing red day really fancied chicken kebab for tea anyone work ou tthe sun value of pitta .. so the rest will be free.. fancy a wee sauce with it though anyone know of any nice low syn sauce/dressing??
     
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  3. mumtheshopper

    mumtheshopper Silver Member

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    7.5 syns for standard pitta bread, white or wholemeal. You can make free salsa with tomatoes, chillies and onion.
    Lynda
     
  4. Littleslimmingbee

    Littleslimmingbee Gold Member

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    - the chicken will only be free if its home made, if you mean from a kebab shop you'l find the chicken kebab without pitta is 5 syns x
     
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