I am starting tonight after losing 5 stones on CD. Haven't been in years and it looks a bit different to what I remember (have been reading my Dad's books) but I lost three stones on it before.
DQ it seems to be similar to WW now. A bit different to when I did it last. You are allowed a number of "choices" each day depending on your weight. A choice is approx 25 calories. Then you also have a milk allowance (or other dairy), two "free" portions of fruit and a list of "free" vegetables.
I've had breakfast, lunch and tea plus a couple of snacks and I've still got 10 choices left. And some fruit to have at supper time.
Good one. Never thought of Comfortably Numb. Mind you if I'm singing in here it's no wonder everyone else is elsewhere. SW definitely isn't easy. Good luck!
Hi BG you're all so good not leaving me alone in here!
I've had Special K for brekkie, fruit salad for a snack, soup and salad for lunch and a Tesco sweet chilli chicken ready meal for tea, then I had some crackers and cheese spread at my parents.