Hello again, well I started slimfast last week and screwed up the first day, however I started again on Monday and i'm doing really well, really enjoying the shakes but find them quite sweet. Hope everybody else is doing ok.
Well done for not letting 1 day defeat you - we all have days like that. I find the shakes quite creamy and filling but the smoothies that you buy in the bottles I can't drink as they make me high they are soooo sugary.
My DH cycles to work sometimes (34 mile round trip!!) and after I had bought some 3 for 2 smoothies and didn't like them I gave him one to try when he came home one evening and he said he felt so much better afterwards, a real power kick - he's tried isotonic trinks and putting glucose in juice to keep him going - but they don't work as well as a SF smoothie!!!!