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Seafood Paella

sarah83

I will be a yummy mummy!
S: 16st9lb C: 15st8.5lb G: 12st7lb BMI: 38.7 Loss: 1st0.5lb(6.22%)
#1
Another of my fishy week recipes...

Seafood Paella
Serves 2 / 2.5 syns per portion or free if you omit the chorizo

Ingredients:
2 cloves of garlic - crushed
56g chorizo (cooking sausage not slices), chopped - 5 syns
Half a red onion sliced
Half a red and half a yellow pepper - sliced
120g long grain rice (or paella rice if you want to be traditional)
2 tbsp passatta or a couple of chopped tomatoes
250ml stock
A couple of strands of saffron infused in about a tbsp water
Handful frozen peas
Handful raw king prawns
Pack of mussel meat (£1 a pack in Tesco)
Chopped parsley and lemon wedges to serve

Method:
Stir fry the chorizo and garlic in fry light for a few minutes.

Add the onion and peppers to the pan and soften for a few minutes.

Add the rice, give it a stir. Then add the rest of the ingredients, apart from the parsley and lemon.
Season with pepper (probably won't need any salt)

Pop a lid on and cook on a low heat for about 20mins, stirring occasionally until all the stock is absorbed.

Serve sprinkled with chopped parsley and with lemon wedges to squeeze over
 
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