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seafood

Stinkybreath

Size 14 here i come!
S: 14st7lb C: 12st1lb G: 11st7lb Loss: 2st6lb(16.75%)
#1

Caz

Slimming down the aisle
S: 19st1.5lb C: 18st6.8lb G: 13st0lb BMI: 38.2 Loss: 0st8.7lb(3.25%)
#2
I know it's a no to the prawns until the higher plans. 100g of prawns has about 2g of fat in, no carbs though, and 17g of protein, and about 80 calories. Cod for example has about 0.8g of fat, 24g of protein, carbs and 105 calories per 100g. So it may be too much fat and not enough protein maybe, though that's a guess!
 

Stinkybreath

Size 14 here i come!
S: 14st7lb C: 12st1lb G: 11st7lb Loss: 2st6lb(16.75%)
#3
Thanks for the reply caroline!
 

Zoe.D

loving life
S: 22st3lb C: 11st7lb G: 11st7lb BMI: 27.6 Loss: 10st10lb(48.23%)
#4
It's a shame though, I would love prawns on the 810 -yum yum.
 

Stinkybreath

Size 14 here i come!
S: 14st7lb C: 12st1lb G: 11st7lb Loss: 2st6lb(16.75%)
#5
Tell me about it i would be happy to eat prawns every day, hay ho! I did just have a really nice chicken and mushroom kebab on some rocket though so not complaining!
 

Zoe.D

loving life
S: 22st3lb C: 11st7lb G: 11st7lb BMI: 27.6 Loss: 10st10lb(48.23%)
#6
Sounds lovely. Are you on ss+ or 810? if you are on 810 have you tried a fresh tuna steak, they are lovely, especially with a sprinkle of thai spice on it and then griddled.
 

Stinkybreath

Size 14 here i come!
S: 14st7lb C: 12st1lb G: 11st7lb Loss: 2st6lb(16.75%)
#7
Sounds lovely. Are you on ss+ or 810? if you are on 810 have you tried a fresh tuna steak, they are lovely, especially with a sprinkle of thai spice on it and then griddled.
Hi i'm on the ss+ so no tuna steak for me!:(
 

Zoe.D

loving life
S: 22st3lb C: 11st7lb G: 11st7lb BMI: 27.6 Loss: 10st10lb(48.23%)
#8
Hi, I had the tuna steak on ss+ as I couldn't see what difference a tin of tuna and a tuna steak would be. I'm sure a cdc will probably know but it never did me any harm and I have had it all the way through ss+ stage, now I am on 810 I am legal lol.
 


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