Search facility not working :( Can somebody tell me the syn value for this please??

Discussion in 'Syn Values' started by Gettingthinnerbytheday, 29 April 2010 Social URL.

  1. Gettingthinnerbytheday

    Gettingthinnerbytheday Gold Member

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    I have been trying to use the search facility to work out the syns for the following - but it is just not bringing anything up I am asking it to search for???

    I have made the following :

    3 eggs (free)
    Sweetner (free)
    Vanilla Flavouring (free)
    Skinny Cow chocolate sachet (2syns)
    5 scan bran (??)
    Quark (free)
    Strawberries (free)

    So its the scan bran I need to know about - was thinking I could use part as my HEb but have no idea now how many as I am sure it changed?? Also I don't know the syn value per slice anymore so can't work out how syned the cake is & could do with knowing before going for another slice :D

    Thanks

    Opps - just noticed I haven't posted this in the syns section either - slap my wrists, sorry!!
     
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  3. StacieG

    StacieG Full Member

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    hey, couldn't find the syn value for scanbran but under EE B healthy extra you can have 5 oat/scanbran. Hope that helps x x x
     
  4. StacieG

    StacieG Full Member

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    Green Original Extra Easy
    Healthy Extra type
    [​IMG] [​IMG]
    5 Oat/Scan bran
     
  5. StacieG

    StacieG Full Member

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    oooppssss!!!! I didn't mean to copy the whole list! it didn't show that in the box!! sorry x x
     
  6. StacieG

    StacieG Full Member

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    oooh I just noticed that you said Original!..just checked it is still 5 oat/scan bran for healthy b x x x I think if I remember rightly it is 1 syn a slice...and soon it will be changed to 1 and half per slice... I THINK! x x x
     
  7. Gettingthinnerbytheday

    Gettingthinnerbytheday Gold Member

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    lol - thanks StacieG.

    I am supposed to have 1 with my porridge every morning but never do (opps!) so I am guessing then the only syns would be the skinng cow choc sachet??

    oh I am off for another slice in that case as its not a bad cake!!
     
  8. StacieG

    StacieG Full Member

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    Yeh I would guess so... if you are using scanbran as HEX eat the lot lol x x
     
  9. StacieG

    StacieG Full Member

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    I did edit it again!... I didn't even realise!! I just copied the scanbran bit and then when I posted it the whole blimming thing came up!!! mental!! :-s oopsss :cry:
     
  10. Gettingthinnerbytheday

    Gettingthinnerbytheday Gold Member

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    full list has gone now so no worries there :)

    Thank you both for your help.
     
  11. Starlight

    Starlight Gold Member

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    Only cos the SW police will be on our backs
     
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