Hi Tracey, good to see you giving it another go. Its going to be difficult, but I keep telling myself that failing isnt an option. If we give up, fast forward a yr from now!!! I can imagine kicking myself, having to start all over again and thinking, I could have been a size 10 and happy with my weight if I had stuck to it.....and eating real food
lol.
I admire anyone who comes back 6,7 a 100 times, but I have drawn a line.
We are all rewarding ourselves with something other than food or drink at the end of our 100% week and friday is my weigh in day and I will be gettinh myself a lipstick.
I chose to start a friday as it is usually our takeaway night and given the boost of a good weigh in, or a not so great loss, I will be motivated through the weekend.
Checking in every evening will help. As I said to Caz, its like going to confession, so will make us think twice about cheating!
If your having a bad day, post on here. I am sure one of is is always lurking around
I will usually get a notification within the hr!!! Still slow i know ( rubbish phone!)
The support from these threads has been my saviour yesterday. I am actually struggling with the water intake, but Sam gave me a lovely tip to flavour it from exante shop.
I know we all have different tastes, but their are different flavours so I will find something I like and hopefully make the water drinking more pleasent.
Anyways Tracey, welcome and well done once.again for coming back.
Charlie x
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