secret eaters...

[beckiieboop]

Just curious if anyone watches secret eaters?
Every week I watch it and think 'how do you not know why you're the weight you are?!' Drives me crazy haha!
But in all fairness, I used to wonder the same and watching this has really made me realise how many calories are in such simple things are that I used to overeat so much! Definitely gave me many tips for when I'm done with S+S though

 

[Cherry-Blossom]

I've watched a few episodes. Certainly made me realize different secret eating styles.

 

[meoww]

Its interesting to watch, Im always looking for new ideas and thoughts on being fat/dieting etc etc!
Ive managed to put weigh back on after losing and its good for me to find out exactly where I go wrong so I can stop it next time!