Secret to shaping up
- Thread starter Kron
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Cat Lover Sue
Slimming and Swinging!
Well if your thighs are still giving you gyp then I would go for Core. There's not much in Wk1 to trouble your thighs!
biggysmalls
Too big to fail
You will find them both a walk in the park compared to Week 1 Cardio. Having finished the programme I can verify, it's the most challenging of them all!
Toola-Roola
Full Member
My kettleworx DVDs have been dispatched 2 days ago. No tracker number provided mt ideal world though so cant trace through HDL.
And, no Argos near me have the 5kg bell in stock, will have to go to sports direct.
Cant wait to get started!
And, no Argos near me have the 5kg bell in stock, will have to go to sports direct.
Cant wait to get started!
Toola-Roola
Full Member
Yeah I could go there, they're the same price as sports direct, Just wanted the cheaper one in Argooosse!
Kron
Target Member
Sofartogo great to hear from you 
how did you find week 5 after your break, can't believe it's been 7 weeks! You go with your 6, keep swinging it works
Sue smiling after week 1 core, that's a first lol no more cursing at Ryan during the planks
Biggy your 7.5 showing good results I am sure by the end of round 2 you will see a lot more difference, and when you get your 10 and throw that in you will be as addicted as me lol
Sue smiling after week 1 cardio, that's a first lol and no cursing at Ryan doing planks my right side is definitely my stronger moreso in my arms as can manage pistols (1 leg squat!) evenly. I figured I could do 6 half get ups in the timeframe
Hi fatnomore welcome, great you have a class to go to, shame it's only once a week, but now you can swing at home too
Hi Bugs how are you? Memories... Lol I still remember that feeling when I first started
Vixs glad to hear you did core tonight, push through the first week, it starts to get better, your muscles are just freaking out at the mo lol
Donzy any results to share Great you started round 2 and for getting that one out of the way lol
Toola hope postman comes soon, and don't park your car to far away from the shop when you pick up your bell lol
how did you find week 5 after your break, can't believe it's been 7 weeks! You go with your 6, keep swinging it worksSue smiling after week 1 core, that's a first lol no more cursing at Ryan during the planks
Biggy your 7.5 showing good results
I am sure by the end of round 2 you will see a lot more difference, and when you get your 10 and throw that in you will be as addicted as me lolSue smiling after week 1 cardio, that's a first lol and no cursing at Ryan doing planks
my right side is definitely my stronger moreso in my arms as can manage pistols (1 leg squat!) evenly. I figured I could do 6 half get ups in the timeframeHi fatnomore welcome, great you have a class to go to, shame it's only once a week, but now you can swing at home too
Hi Bugs how are you? Memories... Lol I still remember that feeling when I first started
Vixs glad to hear you did core tonight, push through the first week, it starts to get better, your muscles are just freaking out at the mo lol
Donzy any results to share
Great you started round 2 and for getting that one out of the way lolToola hope postman comes soon, and don't park your car to far away from the shop when you pick up your bell lol
Donzy84
Back to basics
Morning!!!!!
Here are my 6week updates as promised. Photos are in my album, if you can't access just friend me. Measurements don't really tell full story as you will see when you see the photos i was gobsmacked!!!!
Measurements (in CM i'm afraid)
Bust 1cm
Waist 4cm
Hips 10cm!!!!
Thighs 6cm!!!!
Arms (bicep) 2cm
Here are my 6week updates as promised. Photos are in my album, if you can't access just friend me. Measurements don't really tell full story as you will see when you see the photos i was gobsmacked!!!!
Measurements (in CM i'm afraid)
Bust 1cm
Waist 4cm
Hips 10cm!!!!
Thighs 6cm!!!!
Arms (bicep) 2cm
Toola-Roola
Full Member
Omg - Thats amazing 10cm from your hips!! Well done to you!
I cant see your pics, so going to add you if thats ok?
Toola-Roola
Full Member
Donzy - I still can't see your pics, it says you haven't got any in your album?
Illa - I'll be starting this weekend or next week, depending on when the DVDs turn up
Illa - I'll be starting this weekend or next week, depending on when the DVDs turn up
WelshJojo
Gold Member
Donzy84 said:it kept crashing so am uploading here, have removed my head just in case
Wow! Is it the kettle worx you've done? That's brill x
http://www.minimins.com/slimming-world-weight-loss-diary/187905-jos-journey-infinity-beyond.html
Toola-Roola
Full Member
Fantastic Donzy! I can really see the difference and the definition around your tummy.
I measured yesterday but will take some pics in my undies as it really does help you to see.
OMG - I was just telling my OH that I can't wait for my kettleworx to arrive and he just walked in doing squats with the actual kitchen kettle LOL!
I measured yesterday but will take some pics in my undies as it really does help you to see.
OMG - I was just telling my OH that I can't wait for my kettleworx to arrive and he just walked in doing squats with the actual kitchen kettle LOL!
Cat Lover Sue
Slimming and Swinging!
Donzy - you look fab girl. What a difference. You've got that nice hour-glass shape as well. Well done, glad you are so pleased. xx
Toola-Roola
Full Member
Sorry Donzy, you may have mentioned this but I haven't looked back over the threads but are you going to do another 6 weeks?
