Secret to shaping up

Mmmmmnnn TGIs!! Always call in when we're down for a shop in Glasgow. Can't remember what cocktail I tried last time but I ended up wobbling back up Buchanan Street as I couldn't feel my legs! Drunk shopping - YAY!!

Toola - enjoy.
 
Well I did core on Monday with a 4kg bell but didn't feel achy at all next day so did resistance with a 6kg yesterday and can feel it today . Looking forward to cardio on Friday and might try and fit in one of the 10 mina DVD or iron core over the weekend.
 
Hi Stella - nice one. Hope you're liking the style of Kettleworx, although Ryan (or Mr Cheesy as he sometimes gets called) can be an acquired taste. :)
 
Welshtigger said:
Have just set up my laptop as the DVDs won't play on the pc, and am about to attempt the first session of kettleworx core :)
I love my new kettlebells, they're very pretty
<img src="http://www.minimins.com/attachment.php?attachmentid=19878"/>
I think I'm going to start with the 5kg one and maybe use the 2.5kg for my shoulders :) x

http://www.minimins.com/slimming-world-weight-loss-diary/187905-jos-journey-infinity-beyond.html
Click to expand...

Have Tried to do it, but its really difficult to keep up especially when I can't see what they're doing-is level two the starting one, or the advanced? I only did 15 mins plus the warm Up and can already feel it! Think I need advice from one of you lovely people!! Especially as I didn't have the into DVD-guess that would help me understand the terminology he uses when he talks about mermaids and planks and stuff!! Lol!! Well I tried!! Gonna go back to runnin and using my wii fit for now I think xx

http://www.minimins.com/slimming-world-weight-loss-diary/187905-jos-journey-infinity-beyond.html
 
Welshtigger said:
Have Tried to do it, but its really difficult to keep up especially when I can't see what they're doing-is level two the starting one, or the advanced? I only did 15 mins plus the warm Up and can already feel it! Think I need advice from one of you lovely people!! Especially as I didn't have the into DVD-guess that would help me understand the terminology he uses when he talks about mermaids and planks and stuff!! Lol!! Well I tried!! Gonna go back to runnin and using my wii fit for now I think xx

http://www.minimins.com/slimming-world-weight-loss-diary/187905-jos-journey-infinity-beyond.html
Click to expand...

Have just looked online and discovered that the level DVD I've been given is the advanced! So not surprised I'm lost!!! Will have to wait til I can afford the whole set :( xx

http://www.minimins.com/slimming-world-weight-loss-diary/187905-jos-journey-infinity-beyond.html
 
Hi - was just about to say that Mermaids are the Advanced Collection (level 2). Have they sent you the wrong pack? Not surprised you were struggling a little bit.
 
At least you'll have the Advanced Collection when you need to move up! They're going on my Christmas list.
 
Welshtigger we could do swapsies!!;)

Advanced going on my Christmas list too I think :)

Gonna try and squeeze in core tonight, really wanna tick off week 1 round 2 :) have report cards to write so better get to it so I can see my beloved Ryan later ;)
 
Hiya Numnum and anyone else who didn't see my photos last week. I've managed to create an album if you want to see them.
x
 
Donzy I've just noticed your weight losses and your doing fab :) Im off to get another look at your photos :)
 
chickadee83 said:
Donzy I've just noticed your weight losses and your doing fab :) Im off to get another look at your photos :)
Click to expand...

Thanks chickadee, doubt losses b that good this wk, as I'm also tgi fridaying (real excited as not one here in hull, so real treat) x

Sent from my iPhone using MiniMins
 
Aww - everyone's going to TGI Fridays! Not fair - stamps foot and strops off! :(
 
Hi All
Sorry i missed you all yesterday, went out furniture shopping but didnt find anything so was a bit grumpy lol, missed WI, curled up on the couch and fell asleep waking up at about 4:30 this morning and dragged myself to bed :)

Hubby woke up amd was quite ok, said he could feel it in his shoulders, then as the day progressed he started feeling it all over lol, was funny to see him sitting then standing up clutching his thighs and being told quite a few times how achy he was lol

Chick great to hear your getting on so well withyour 7.5 and swinging those custrad creams away lol ermmm the cake has nearly disappeared, I have shared a bit of it tho :) you wouldnt like it heehee. hope you got you homework done and found some time for ryan

Toola yay they arrived :) hope you have a great time at TGIs and have fun doing your first workout

Sue I am not going to TGIs, but hoping to go to lunch at Jamie Olivers parents place today :) They have a pub restaurant not far from me and have heard some really good things about it, and have dropped enough hints about going lol

Stella good to hear your swinging with your 6, good luck with cardio today, everyone says that week 1 cardio is the worse of all the workouts so will be interested to hear how you get on :)

Welshtigger you have the advanced version so is a bit tougher, you will get used to the terminology, some of the moves do have odd names! Good luck with ebay, hope you get a bargain :)

Numnum such a savvy shopper :) thanks for posting the links

Donzy hope your going to be a good girl for santa to bring you advanced :) Great you got an album done, so much thinspiration :) Enjoy TGIs, its great everyone is off out today, celebrating such a special day, so have drink or treat on me

Its my birthday today :) Hubby is still snoring but i know there are some pretty coloured wrapped goodies stashed away, so will need to wake him up soon lol
 
Happy Birthday Kron. Hope you have a fab day and enjoy your lunch - it sounds wonderful. :bday:
 
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