See, it DOES work, I am proof!

Discussion in 'Slimming World' started by Vixxster, 19 August 2009 Social URL.

  1. Vixxster

    Vixxster Nojo on the YoYo

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    four and a half pounds off this week!!

    I <3 SLIMMING WORLD :kissass::kissass::kissass:
     
    bettylollypop likes this.
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  3. _becca_93_

    _becca_93_ Full Member

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    well done hun ! :)
     
  4. Vixxster

    Vixxster Nojo on the YoYo

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    :D thanks. Want me half stone next week!!!
     
  5. debz32

    debz32 Gold Member

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    well done you !! :D

    keep up the great work !

    Debz xx
     
  6. Donnie46

    Donnie46 Slow but sure....

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    Fantastic, well done to you. X
     
  7. Vixxster

    Vixxster Nojo on the YoYo

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    tHANK YOOOOOOOO!! I just posted a nice new recipe on my blog. I'll go pop it in the post too. LOVE EVERYTHING TODAAAYY!
     
  8. ilovelife

    ilovelife Wishing and hoping!

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  9. jodidi

    jodidi Silver Member

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    hey,well done! what plan do you follow?
     
  10. jacqui35

    jacqui35 Silver Member

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    Well done hun :)
     
  11. Vixxster

    Vixxster Nojo on the YoYo

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    I do mostly red with up to 2 green days per week when i'm craving extra carbs
     
  12. SLACK ALICE

    SLACK ALICE Silver Member

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    well done ... whats your secret???LOL
     
  13. Scarlet Daisy

    Scarlet Daisy Hungry For Life

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    Nice one!
     
  14. Sticky

    Sticky I will succeed!!!

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    Wow that's brilliant! Keep it up hun! Woo! xxx
     
  15. bettylollypop

    bettylollypop soon to be skinny minnie

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    great loss, well done x
     
  16. cara08

    cara08 Silver Member

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    well done hun, saw your new recipe and going to try it today. keep it up x
     
  17. charlottegrace1

    charlottegrace1 Gold Member

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    Wow, fantastic result. Keep up the good work. xx
     
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  19. Vixxster

    Vixxster Nojo on the YoYo

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    Thanks all, I really do love all of you guys on this forum! <3

    As for my secret? I guess, more red days and sticking 100% to the plan! I seem to have my biggest losses on weeks where I eat loads, bacon butties, full english at least twice a week, roast dinners, lots and lots and lots of chicken!

    On weeks where I do a lot of green for laziness and convenience (ain't nowt so easy as boiling a huge pan of pasta and covering it in sauce) i tend to not have such big losses.

    My consultant in class said last night she had 4 newcomers to another group she does last week. 2 of them lost 1lb and 2lb respectively, the other two lost 15lb (FIFTEEN LB!!! the most I ever lost in a week was 8lb) and 10lb respectively. She checked their plans and the two with moderate losses had eaten all green and EE, the others had done all red.

    The plans all do work and work very very well, but some plans work better than others. It's just a matter of finding what works for you and sticking to it! xx
     
  20. ilovelife

    ilovelife Wishing and hoping!

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    if someone is very heavy their first time lose could be down to a lot of water loss - read this in one of the SW book
     
  21. Vixxster

    Vixxster Nojo on the YoYo

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    Yeah this is totally true, but because on red days you eat more food that is filled with water, you lose more weight when you do mostly red than green, as a general rule. It doesn't work that way for some people, but for most, red seems to be best.
     
  22. ilovelife

    ilovelife Wishing and hoping!

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    ooo new knowledge thank you
     
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