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Seeds as a snack

Discussion in 'Healthy Eating Forum' started by Lady_Amalthea, 19 April 2011 Social URL.

  1. Lady_Amalthea

    Lady_Amalthea Looking for Slimville!

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    I've heard that various seeds are good for your health (I'm mainly thinking of pumpkin seeds) but how worthy are they as a snack?

    Do they 'fill a hole', so to speak - and how tasty are they?

    I've never eaten any seedy snacks cause I've always felt it'd never satisfy me - taste wise or whatever. But I'm curious and would def give it a go.

    Anyone any thoughts on this?
     
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  3. AuntyPasty

    AuntyPasty Full Member

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    Seeds are yummy and good for you they can be high in calories but make a good substitute for peanuts etc with a glass of wine LOLOL. Have you tried sprouting seeds and pulses (in the salad isle) fab on salads or just to nibble on when you open the fridge x x
     
  4. Lady_Amalthea

    Lady_Amalthea Looking for Slimville!

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    I shall have a nosy in the salad isle for these next time I'm in Tesco - thanks :)!
     
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