Seeds as a snack

[Lady_Amalthea]

I've heard that various seeds are good for your health (I'm mainly thinking of pumpkin seeds) but how worthy are they as a snack?

Do they 'fill a hole', so to speak - and how tasty are they?

I've never eaten any seedy snacks cause I've always felt it'd never satisfy me - taste wise or whatever. But I'm curious and would def give it a go.

Anyone any thoughts on this?

 

[AuntyPasty]

Seeds are yummy and good for you they can be high in calories but make a good substitute for peanuts etc with a glass of wine LOLOL. Have you tried sprouting seeds and pulses (in the salad isle) fab on salads or just to nibble on when you open the fridge x x

 

[Lady_Amalthea]

I shall have a nosy in the salad isle for these next time I'm in Tesco - thanks !