Hi
Does anyone else feel like that have a self destruct button when it comes to weight loss?
I've only been on the tablets for a week and I have been pretty naughty with still weighing myself every day (day and night). Well the first 4 to 5 days I seemed to have lost about 6lbs and with it coming off every day. Now with my official weigh in looming on Wednesday morning I just can't seem to stop eating!!
They are still choices within my low GI diet but then when I look at the fat content then they don't fit into the Xenital plan! Plus it's oatcakes and or soya and linseed bread which is far more carb than I've eaten in a long time.
Well needless to say my scales are now going the wrong way and I feel like my mind and body are working against me and setting me up to fail when all I really wanted to do was get on those scales and hear the doctor say "well done Clare you've lost 9lbs"!!!!!
Sorry, just wanted to get that off my chest, i'll be better tomorrow.
x
Does anyone else feel like that have a self destruct button when it comes to weight loss?
I've only been on the tablets for a week and I have been pretty naughty with still weighing myself every day (day and night). Well the first 4 to 5 days I seemed to have lost about 6lbs and with it coming off every day. Now with my official weigh in looming on Wednesday morning I just can't seem to stop eating!!
They are still choices within my low GI diet but then when I look at the fat content then they don't fit into the Xenital plan! Plus it's oatcakes and or soya and linseed bread which is far more carb than I've eaten in a long time.
Well needless to say my scales are now going the wrong way and I feel like my mind and body are working against me and setting me up to fail when all I really wanted to do was get on those scales and hear the doctor say "well done Clare you've lost 9lbs"!!!!!
Sorry, just wanted to get that off my chest, i'll be better tomorrow.
x