So, I've had a bad couple of weeks. Been out to dinner twice and that seems to have resulted in a kind of 'well I'm not going to lose anyway, so why bother' attitude?!
Normally if I over indulge I up my body magic as a way to compensate but I've barely done any exercise since completing the Moonwalk marathon on 14th May!
My other half has been working away since then & a serious amount of comfort eating has gone on!!
I'm so disappointed in myself and really want to get back on track. Facing WI on Thursday when I know I'll probably have gained the 7lbs I've lost so far, but need to face the music sometime.
Have got loads of SW friendly food in and re-started a food diary this morning to try to help.
Just needed to get that off my chest! No need to comment!
Normally if I over indulge I up my body magic as a way to compensate but I've barely done any exercise since completing the Moonwalk marathon on 14th May!
My other half has been working away since then & a serious amount of comfort eating has gone on!!
I'm so disappointed in myself and really want to get back on track. Facing WI on Thursday when I know I'll probably have gained the 7lbs I've lost so far, but need to face the music sometime.
Have got loads of SW friendly food in and re-started a food diary this morning to try to help.
Just needed to get that off my chest! No need to comment!