self discipline!!

Discussion in 'Introductions' started by jasm1ne, 29 March 2010 Social URL.

  1. jasm1ne

    jasm1ne Member

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    Diet:
    counting calories
    hi I have been a yo yo dieter all my life, yes I have to accept will be 60yrs old this year !! have been 9st most my life till my 50's since then just not been able to stay on a healthy eating plan and now stuck at 13 stone. Have 2 children and 3 gorgeous grandchildren.
    Would love to be 9st again for my 60th party in September but don't feel like I can ever be slim again hope his site can give some motivation
     
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  3. GoOliveGo

    GoOliveGo Full Member

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    welcome jasm1ne, so many people here on minimins have succeeded and / or succeeding. You need to believe it's possible and I think there are so many inspirational posts and photos on here it will surely help. Are you following a certain diet or are you here to decide what you would like to do?
     
  4. jasm1ne

    jasm1ne Member

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    counting calories
    thanks for your response golive :) Today i came across your site while searching the web for food calories and thought it would be cool to have friends on the same journey. I have decided to count calories, thats the way i used to slim. Do you have a calorie chart? thanks again for the hello :) jasmine
     
  5. Mumma K

    Mumma K Gold Member

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    Hello and welcome to the forum
    and good luck on losing the weight
    for your coming 60th
     
  6. IreneH

    IreneH Gold Member

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    Hi and welcome. Hope you find the site motivational.

    Good luck with the pounds

    Irene xx
     
  7. jasm1ne

    jasm1ne Member

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    Thanks Kally and Irene I lost 1lb in water so far:D at least that makes me under 13st now ;) 12st 13 sounds so much better:D

    good luck to you jasmine
     
  8. jasm1ne

    jasm1ne Member

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    9st0lb
    Diet:
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    lost another Ib so 12st 12... but i lost focus today. When I lose focus start to binge then i put the 2lbs back on help!!!:(

    Happy Easter every one x
     
  9. Obsy

    Obsy is starting to disappear!

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    Hi Jasm1ne,

    Welcome to the forum. If it's support you're after you are certainly in the right place - there's bucketfuls of it. Everyone on here has such a sense of community and it doesn't matter what diet you are following, we're all here for one reason and we all support and encourage each other to do our best.

    Hope you enjoy the forum and it helps you on your weight loss journey - Good luck! xxx
     
  10. jasm1ne

    jasm1ne Member

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    Diet:
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    Thank you Obsy :) I am making ANOTHER new start today !!!
     
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