semi skimmed milk

Discussion in 'Weight Watchers - Discover Plan' started by Curvygirl87, 6 December 2010 Social URL.

  1. Curvygirl87

    Curvygirl87 Silver Member

    Posts:
    996
    Likes Received:
    2
    Start Weight:
    14st4.5lb
    Current Weight:
    13st7lb
    Goal Weight:
    11st9lb
    Lost(%):
    0st11.5lb(5.74%)
    Diet:
    Slimming World
    i no this is prob a silly question but do u point the milk u take in coffee throughout the day? i no sum people dont but count everythin else drink wise, just thought id ask outta curiosity xx
     
  2. Avatar

    MiniMins.com Matched Content

  3. yummymummy75

    yummymummy75 Silver Member

    Posts:
    1,086
    Likes Received:
    16
    Start Weight:
    12st7lb
    Current Weight:
    10st8lb
    Goal Weight:
    9st11lb
    Lost(%):
    1st13lb(15.43%)
    Badges:
    Maintainer
    Diet:
    weight watchers pro points
    yes yes and yes,,measure out 100ml or 200 ml in a jug and point it and use the jug throughout the day,,that way your not constantly measuring but you still know the points!!!!!!!!
     
  4. CherrySummer

    CherrySummer Silver Member

    Posts:
    609
    Likes Received:
    11
    Start Weight:
    9st6.5lb
    Current Weight:
    9st6.5lb
    Goal Weight:
    8st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    I sometimes only have one cup in the morn so no i don't point mine!! :)
     
  5. Riotgrrrrl

    Riotgrrrrl Silver Member

    Posts:
    794
    Likes Received:
    24
    Start Weight:
    14st7.8lb
    Current Weight:
    14st7.8lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Calorie counting
    I use skimmed milk and don't count it, I probably wouldn't count semi if I only had one or two cups a day xx
     
  6. Curvygirl87

    Curvygirl87 Silver Member

    Posts:
    996
    Likes Received:
    2
    Start Weight:
    14st4.5lb
    Current Weight:
    13st7lb
    Goal Weight:
    11st9lb
    Lost(%):
    0st11.5lb(5.74%)
    Diet:
    Slimming World
    see thats all i usually have 1 or 2 a day so dont think i will count, will maybe change to skimmed to be even better :) xx
     
  7. sliming_mother

    sliming_mother Member

    Posts:
    14
    Likes Received:
    0
    Start Weight:
    10st11lb
    Current Weight:
    10st11lb
    Goal Weight:
    8st2lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Weight Watchers POINTS
    Iv taken yummymummy advice and put 200ml of semi skimmed milk (2pts) into a jug as i can drink up to 10 cups of tea a day. Trying to cut down and drink more water :)
     
  8. tuppers

    tuppers Full Member

    Posts:
    260
    Likes Received:
    4
    Start Weight:
    10st4lb
    Current Weight:
    10st2lb
    Goal Weight:
    8st11lb
    Lost(%):
    0st2lb(1.39%)
    Diet:
    Weight Watchers
    I should really separate out a jug of milk too. I point my tea at .5 a per cup because I do quite like mine milky! But I'm probably unnecessarily over pointing =/
     
  9. Maybride2011

    Maybride2011 Full Member

    Posts:
    418
    Likes Received:
    1
    Start Weight:
    22st0lb
    Current Weight:
    17st2.8lb
    Goal Weight:
    14st0lb
    Lost(%):
    4st11.2lb(21.82%)
    Diet:
    WeightWatcher Discover Plan
    When I first started I didn't used to point milk but u could be shocked if you did measure it out wt how much you use. I now just measure skimmed milk out not alot but worth 0.5 points and that lasts me all week. I find it really handy as I've measured it out dosn't matter where I use it and I spead the 0.5 put over week! :)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...
Similar Threads - semi skimmed milk
  1. Sarahewoods
    Replies:
    3
    Views:
    1,531