Hi everybody my names sam i lost just over 3st with slimming world back in march this year i was feeling fantastic and looking forward to the future then i got hit by a car and i gained 1st 7lbs not being able to be as active.I was at my wits end and decided to leave slimming world and i joined Lighterlife. In 5 weeks i lost 1st 7lbs and 13 inches from all over my body i must admit i did pick while on LL and thats a big NO NO so i would end up beating myself up about it.Then i went on hoilday for 2 weeks and i ate and gained 6lbs. I found it really hard to get back on the plan and started eatting more and more then i got swineflu and had to miss group so i carried on eatting it's been 4 weeks since i done LL and i have gained 12lbs.I have come to realise that over the many years of dieting that any diet plan will work if your mentally ready. I think that the support you get from LL is better than slimming world if slimming world had the counselling LL gives it would be fantastic.I lost 9lbs in my first week with sw and i lost 9lbs in my first week with LL.LL guranatees a 3st weight loss in 14 weeks well last night at at sw a lady lost 3st in 12 weeks my point is what ever diet plan you do if your 100% ready and committed you will have great losses i have met and had such great support form the LL ladies and i wish them well but for me slimming world is the best plan and i have joined my local tuesday group last night i look forward to getting to know all you sw guys and i hope together with each others support we can melt away the lbs.
x x x sam x x x
x x x sam x x x