Hi All,
I'm following the plan, not going over my syns (think I may have had too few last week actually... oops) and have set myself a target of 2lbs off this week as I really want to get into the next stone level.
So, when you set yourself a mini target at class, what do you do differently to get there?
I'm not going off plan at all, eating plenty of fruit - could have more veg this week though...
Hope that makes sense, bit early
I'm following the plan, not going over my syns (think I may have had too few last week actually... oops) and have set myself a target of 2lbs off this week as I really want to get into the next stone level.
So, when you set yourself a mini target at class, what do you do differently to get there?
I'm not going off plan at all, eating plenty of fruit - could have more veg this week though...
Hope that makes sense, bit early