Hiya,
Was just wondering if like any of you lot have set goals to help u along the way to your desired weight?? Personally I have not and just go along week by week and once my weigh in comes I just hope that I lose. I mean I am ssing 100% but I wud be very put off if i was to set a goal for a week and not achieve it.. scared it might knock me out of the spirt...
Would any of you advise setting goals along the way?? xx
Sarah
Was just wondering if like any of you lot have set goals to help u along the way to your desired weight?? Personally I have not and just go along week by week and once my weigh in comes I just hope that I lose. I mean I am ssing 100% but I wud be very put off if i was to set a goal for a week and not achieve it.. scared it might knock me out of the spirt...
Would any of you advise setting goals along the way?? xx
Sarah