Severely anemic and slimming world?

Discussion in 'Nutrition, Health & Beauty' started by dreamer1989, 1 July 2014 Social URL.

  1. dreamer1989

    dreamer1989 Full Member

    Current Weight:
    10st11.5lb
    Goal Weight:
    9st0lb
    Diet:
    Slimming World
    Hi,

    Just diagnosed as severely anemic, seeing gp tomorrow to work out action plan. I do mostly green days, but i get that I could do with some meat. Are there any red meats that are free on red days but high in iron?

    Thanks xx
     

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