Hi. I have quite a lot of weight to lose and I was thinking of doing the shake that weight diet and I was wondering if anyone had done the total meal replacement 4 shakes a day and how that has worked for them? I am 16 stone and only 5ft 2 and feel like a total hobbit. So I really want to jump start my weight loss. I got a taster pack of the shakes and thought they were all quite nice... This is my first vlcd and I spoke to my doctor and she said it is fine for me to try but I just wanted to know what others had experienced...