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Shake weight

Discussion in 'Fitness Health and Exercise' started by Seons, 14 January 2011 Social URL.

  1. Seons

    Seons Full Member

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    I have just bought a shake weight and plan to get started tomorrow. Has anyone else tried this? If so what do you think of it? :)
     
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  3. nicnac18

    nicnac18 Full Member

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    I've read very good reviews about it. I haven't got one yet, but I am thinking about it!
     
  4. gina_b

    gina_b Les Mills Fitness Freak

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    it was either this or a pair of hand weights, i chose the hand weights as i an change the weights so easily on them...
     
  5. Seons

    Seons Full Member

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    I gave it a go this afternoon. There is a DVD with two workouts a six minute upper body workout and a 10 min full body work out. I gave the 6 min one a go and my arms feel all jelly like now. Will try and do both most days and see how I get on. Plan is to banish the bingo wings by the time I am bridesmaid in august!
     
  6. nicnac18

    nicnac18 Full Member

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    Ohh sounds good!
    I bought one a few days ago, just waiting for it to arrive!
     
  7. Stahir

    Stahir Full Member

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    OMG those things just remind me of and episode of south park!!! Or was it family guy? Was not a very flattering episode...anyone know what i'm on about?!;):D
     
  8. Seons

    Seons Full Member

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    Lol. It's certainly not glamourous and yip looks a bid odd ;-). Defo an exercise to be done with the blinds firmly shut. Trying to will my butt off the sofa for today's session!
     
  9. *joanne*

    *joanne* Joanne Brown

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    I am just waiting for mine to turn up hope it helps my arms.
     
  10. Seons

    Seons Full Member

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    Just about to start tonight's routine. I'm trying to get into the habit of doing it as soon as I get in from work before i start preparing dinner because "if I don't, I won't" lol ;-)
     
  11. Stahir

    Stahir Full Member

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  12. Seons

    Seons Full Member

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    Lmfao. Thats hilarious. Mine is defo not voice activated lol!
     
  13. PinkToaster

    PinkToaster Silver Member

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    Re-opening this thread in the hope that someone has results?
     
  14. hannah401x

    hannah401x Member

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    Hey I bought one of theese a few months back they were on offer in tesco, tryed it for about a week, didn't see any results and I know I didn't give it long but I got bored of it it's quite hard to get into a rhythem first and when i finally did I was bored so put it away, it might be just me though :)
     
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