shake weight


Silver Member
well, i went grocery shopping with hubby today and instead of my usual treat of a cream cake or chocolate bar etc i decided to buy something i hope is much more worthwhile so i bought the shake weight.
i was surprised to find it doesnt use batteries to be honest.
one of the things i do worry about is my bingo wings which im sure are going to get much worse and far more noticable as i lose weight so im hoping that i can help ease that with the use of this.
i tried it when i got it home ( just a quick play around ) and omg, it is so weird to use and doesnt half make ur arms ache :).
has anyone else used it and if so, what have u thought about the results?
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Full Member
S: 13st3.6lb C: 13st3.6lb G: 8st12lb BMI: 31.9 Loss: 0st0lb(0%)
LOL I just google it & found them on Amazon!! So Don't worry you weren't the only one in need of enlightenment!!


Full Member
S: 14st11lb C: 11st2lb G: 10st0lb Loss: 3st9lb(24.64%)
I've seen these, they look quite fun! Measure your arms weekly and see what effect they have. I think I might get one


Silver Member
this is the shake weight
we had fun playing with it earlier.
i will monitor over the next few weeks what changes if any there are in my arms and chest.
i got mine from tesco. it was £29.95

on the shrink.!!
S: 14st13.5lb C: 14st10.5lb G: 9st13.5lb BMI: 35.4 Loss: 0st3lb(1.43%)
Omg I am sooooo gettin me one of those..!! Xx

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