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shake weight

#1
well, i went grocery shopping with hubby today and instead of my usual treat of a cream cake or chocolate bar etc i decided to buy something i hope is much more worthwhile so i bought the shake weight.
i was surprised to find it doesnt use batteries to be honest.
one of the things i do worry about is my bingo wings which im sure are going to get much worse and far more noticable as i lose weight so im hoping that i can help ease that with the use of this.
i tried it when i got it home ( just a quick play around ) and omg, it is so weird to use and doesnt half make ur arms ache :).
has anyone else used it and if so, what have u thought about the results?
 
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#3
LOL I just google it & found them on Amazon!! So Don't worry you weren't the only one in need of enlightenment!!
 
#4
I've seen these, they look quite fun! Measure your arms weekly and see what effect they have. I think I might get one
 
#5
this is the shake weight


http://www.youtube.com/watch?v=rVogg_0Hhus
we had fun playing with it earlier.
i will monitor over the next few weeks what changes if any there are in my arms and chest.
i got mine from tesco. it was £29.95
 


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