Shakes

TracyAnne

Full Member
S: 19st3lb C: 17st12lb G: 12st0lb Loss: 1st5lb(7.06%)
HI, normally I try and do them at the same time each day cos I'm never hungry now. I have 1 after the morning school run, 1 before the afternoon school run, and the last one when the kidz are in bed.
x x x
 

elle82

Full Member
Thanks guys was jus curious as I was starving this morning so had mine at 7.30am lol..I usually do them after morning school run then jus b4 pick up and then 7pm wen the go 2 bed like u Tracy :) ...nafessa u said wen u remember does that mean ur not Hungary?
 

frecklesy

Full Member
S: 13st8lb C: 13st8lb G: 9st7lb BMI: 30.7 Loss: 0st0lb(0%)
I have mine at 7.30am then either at 12pm or 1.45pm depending on work lunchtimes&then I try to leave evening one as late as possible...6.30pm onwards.
Don't think I'd forget to have a shake as it breaks up all the water I drink. X
 

munchbunch

Gold Member
S: 16st0lb C: 13st0lb G: 12st0lb BMI: 33.3 Loss: 3st0lb(18.75%)
i just have myn when ever different days depends what im doing really if im out in etc x
 




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