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Shaking it Off!


Doing it for keeps now!!
S: 14st7lb C: 14st7lb G: 11st6lb BMI: 36 Loss: 0st0lb(0%)
Hi Everyone,

I've finally found the STW forum!

I found STW last year and tried a few flavours and loved it, but was only using it as intermittent meal replacements and not as a VLCD.

Now I've just bought myself 8 weeks worth of shakes with the aim of getting 2 stone off initially, and then will do another 8 weeks for another 2 stone off.

I'm trying to lose 4/5 stone in total so the last stone will be on a maintenance plan to healthy eating again.

Breaking it down that way gives me something to look forward to in smaller chunks!

Anyway would love some buddies to shake along with, so please say Hi and share the loss!
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