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Shaking that weight for America!

alexisrose

Member
S: 14st9lb C: 14st9lb G: 12st5lb BMI: 32.1 Loss: 0st0lb(0%)
Hi Everyone!

I'm Saskia and desperately need to loose some weight as I'm going to America to spend Christmas with my family! I've done Cambridge 2 years ago and I lost almost 2 stone in about 6 weeks. Since then I've yo yo with shakes (slim and save & shake that weight) but never seemed to commit like when I was doing Cambridge, probably cause I didn't have a consultant.

Due to me saving as much cash as I can for my holiday I've opted for Shake that Weight since its cheaper and the shakes are the nicest! I'm planning to do TFT (4 shakes a day). I wanna loose about 2 stone or even more in 11 weeks. I'm currently about a tight 16 and I wanna be a size 10 top and 12 bottom. Is that realistic considering I've done it before?

I plan on starting tomorrow and I plan to increase my activity by walking to work and back home which is about a 25min walk.

Can't wait to shift this extra weight I feel like it been holding me back!
 
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loopyloulou

Full Member
S: 18st3lb C: 16st12lb Loss: 1st5lb(7.45%)
Hiya Saskia. And welcome. That weight loss is totally achievable. I struggled with tfr so have a low fat low carb meal and find it much easier to stick to.

All the best on your journey

Charlie xx
 

alexisrose

Member
S: 14st9lb C: 14st9lb G: 12st5lb BMI: 32.1 Loss: 0st0lb(0%)
Hi Charlie! Thanks for the welcome! I have to be completely strictly or I would cheat! Well done on your results

Saskia xx
 




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