..... to aqua aerobics in an hours time?

I haven't really done any excercise since starting LL but feel as if I should.

There is a class 8.45-9.45 tonight

can't decide!

Daisy x

 

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Up to you Daisy but I dont think anyone ever regrets taking some excercise. But take in easy as you are in abstinence- I do a toning class weekly but sometimes have to do the easy stuff with the "even more mature than me" ladies cos I get a bit knackered

 

Hi Daisy,
Sitting here and the rowing machine is calling me, I keep putting it off and I can't make my mind up to go on it or not, if you go to aqua areobics I'll go on the rower. x

 

Guess everyone left to exercise!!

 

priceys hope you got rowing - cos i went!

it was great, i had tons of energy and really enjoyed myself!!!

- i might suffer tomorrow tho, lol

daisy x

 

Hi Daisy,

I did row, and am about to again now, have just dropped kids off at school had a quick tidy up and am off on the rower again, found it hard going last night as my energy levels are low at the end of the day, but I'm fine now so off I go x

 

Well done Priceys. Well done for doing it. Sometimes even the smallest amont of exercise can help.

Keep it up

 

Well we went clay shooting today and then took the dogs for a long run in the forest and I'm bloody knackered! It was enjoyable at the time, but now... eek!