Hi - could do with a bit of avice - my CDC asks me not to weigh myself until I go for my official weigh in. My scales at home show me the same as her, so I can't seem to help but get on the scales every day:wave_cry:!. As this is my second week I am still loosing, but think this can't be a very healthy habit for the longer term, and am worried if I don't loose (or gain!!) I will give up. What do other people do? - am I just playing with my own mind - should I put the scales soeemwhere a bit more difficult to get at so it's not easy to get on every day when I go for my morning shower? - or is weighing everyday helping me focus?