Shazzabir CC Journey to 9st!

[Shazzabir]

Thanks guys We had a really nice christmas

Well the packing has started now, thinking if we do a few boxes a day then it won't be so stressful in the last week.
We have taken 5 bags of clothes to the charity shop!!! Our wardrobes are still quite full too!!!

 

[Caz]

When are you moving Shazz?

 

[Squeezyweezy]

Good luck with all the packing hun, it can be so stressful. Glad your Christmas was good. x

 

[Squeezyweezy]

Happy new year shaz x

 

[Shazzabir]

Happy new year!!!!!

Not sure on moving dates, but looking at end of Jan / first week of Feb.

I am moving my treadmill back to the front room, will then stare at me until I use it!!!!
Today like most people will be back on track day. I have eaten and drank everything in site over Xmas

 

[Caz]

Ooh not too long then, good luck with the move! I hated moving with a passion, hope it goes well for you though.

How's it going getting back on track?

 

[Woodland girl]

You there???

 

[Squeezyweezy]

How did the move go Shaz? Are you in your lovely new home?

 

[Caz]

Yes, update please!

 

[Squeezyweezy]

Good to see you back honey. How did the move go, are you settled in the new house? xx

 

[Shazzabir]

Well I am back.......again!!!! Having huge problems getting back on track, but have made the decision to come back on here and sort myself out.

I am all settled in my new home and very happy. Was so worth the effort involved.

Diet wise, bit of a disaster, now have around 18lbs to lose. I am still running, but seem to be stuck at the 5k mark. I am starting B210K, so should hopefully progress to 10k soon.

Tomorrow I will weigh myself and update my stats, not looking forward too it, but need to except things and move on.

 

[Caz]

Hello! I've been keeping up with you on MFP but it's nice to see you back here, not nice that you're struggling but nice to have you back if you know what I mean!

 

[Woodland girl]

Yeah! Welcome back!!

 

[Shazzabir]

Thanks guys


Well the scales came out at 10st 1.5lb, so a bit of work to do. Not quite as bad as expected though.
Going to set myself some goals to hit for the week:

Exercise - 3 x 5k runs
Food - under 1300 cals 5 days
Water - drink 1.5 pints a day
Alcohol - No alcohol this week!!!!
Weight - under 10st

If I can hit these goals then I should be bad on track

 

[Woodland girl]

Good goals

 

[Shazzabir]

Did a 40 min run today, so feeling very pleased with myself. House is cleaned and washing done, so time to put my feet up and enjoy this lovely weather

 

[Woodland girl]

Wow, well done! You sound back in the zone

 

[Shazzabir]

Yes getting there I think WG..!!

Today I did a 35 min power walk on the treadmill, with an incline most of the way. Then I did 10 mins with the kettlebell. Didn't realise you could burn so many calories by having an incline on

Ironing all done, so time to relax

 

[Caz]

That's not too bad at all, you'll get that off soon!

 

[lisa2]

Here to follow.. we are a similar weight and I run too.. ( well.. I'm 3 weeks into the c25k and finding it easy)

I'm trying to calorie count too x