She goes on, and on, and on..............

[SandraB]

Su, 12lbs isn't the end of the world, at least half of it will probably be gone in the first week.

Your food plan sounds good, dare I say even sensible? you will get stuck in and you will be 4lb a week Su again, promise x

Why? Good question? But you need to try and find the answer, heck we all need to find the answer to that question.......work that one out and we need never diet again.

Answers on a postcard to anyone who has worked out why we are our own worst enemies when it comes to food.......

 

[Mininini]

Well done su! Ur great with the LT advice keep up the good work I say!!