Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

ProPoints Shelliewoo's Food Diary

Discussion in 'Weight Watchers - Food Diaries' started by Shelliewoo83, 9 September 2011 Social URL.

  1. Shelliewoo83

    Shelliewoo83 Silver Member

    Posts:
    613
    Likes Received:
    1
    Start Weight:
    17st12lb
    Current Weight:
    16st2lb
    Goal Weight:
    12st2lb
    Lost(%):
    1st10lb(9.6%)
    Right, thought I would start my food diary after being on WW for the past week and a half. 6lbs off last week which I was extremely happy with, just hoping for a loss of any sorts this week:

    Daily propoints-35
    Weeklies remaining-32

    BFAST: none

    LUNCH: chicken sandwich 6
    S&V snack a jacks 3, alpen light bar 2, apple

    TEA: Tesco gammon steak 4, 400g jacket 8, 2 eggs fried in fry light 4, tbs BBQ sauce 1, tsp low fat spread 1.

    SNACK:
    Snack a jacks 3
    Milk allowance 2
    Chicken and sweetcorn cup a soup 2

    Daily used: 35
    Weeklies: 31/49
     
  2. Avatar

    MiniMins.com Matched Content

  3. MrsLmc

    MrsLmc Gold Member

    Posts:
    7,761
    Likes Received:
    8
    Start Weight:
    13st1lb
    Current Weight:
    12st9.4lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st5.6lb(3.06%)
    Diet:
    Healthy eating
    Hiya Shelliewoo welcome to the food diary section. Diary looks good. Best of luck in your challenge x
     
  4. Shelliewoo83

    Shelliewoo83 Silver Member

    Posts:
    613
    Likes Received:
    1
    Start Weight:
    17st12lb
    Current Weight:
    16st2lb
    Goal Weight:
    12st2lb
    Lost(%):
    1st10lb(9.6%)
    Going out tonight, last minute decision and I am sure once I've had a few drinks I won't be counting the points! : )
    Plan of action for today is:
    Breakfast: 2 weetabix (3) WW fromage frais (1)

    Lunch: slim a soup (2) 4 crackerbread (4)

    Snacks: alpen light bar (2)
    S&V snack a jacks (3)
    Tea: WW meal (7) with lots of veg

    Which will use up 22 points, leaving 13 dailys and 31 weeklies for alcohol ( bad I know but hey ho!)
     
  5. Shelliewoo83

    Shelliewoo83 Silver Member

    Posts:
    613
    Likes Received:
    1
    Start Weight:
    17st12lb
    Current Weight:
    16st2lb
    Goal Weight:
    12st2lb
    Lost(%):
    1st10lb(9.6%)
    Thank you. X
     
  6. Shelliewoo83

    Shelliewoo83 Silver Member

    Posts:
    613
    Likes Received:
    1
    Start Weight:
    17st12lb
    Current Weight:
    16st2lb
    Goal Weight:
    12st2lb
    Lost(%):
    1st10lb(9.6%)
    Well after a major alcoholic binge last night ( followed by chips cheese and curry sauce!) I am back on the wagon this morning! Just hoping I haven't done too much damage for Tuesdays WI! I've cancelled the remainder of my weeklies that I had left as I'm sure I've used them all plus extras, so will just be sticking to my dailies till Tuesday- in fact all week as got a hen do to go to next weekend, so will need to save my weeklies for that.
     
  7. Shelliewoo83

    Shelliewoo83 Silver Member

    Posts:
    613
    Likes Received:
    1
    Start Weight:
    17st12lb
    Current Weight:
    16st2lb
    Goal Weight:
    12st2lb
    Lost(%):
    1st10lb(9.6%)
    Managed to resist the hangover munchies today and get back on plan.

    Breakfast: 30g special k (3)
    Lunch: carrot and coriander soup (4), 4 crackerbread (4), 2tsp low fat spread (1)
    Tea: chicken breast (4) 300g new potatoes. (6) 2tsp LFS (1) gravy (1)
    Carrots, broccoli, green beans
    Supper: 2weetabix (3) WW fromage frais (1)
    Snacks: s&v snack a jacks (3)
    Alpen light bar (2)
    Pear banana
    WW fromage frais (1)
    Milk allowance skimmed 1/4 pint (1)

    Dailys 35/35
     
  8. Shelliewoo83

    Shelliewoo83 Silver Member

    Posts:
    613
    Likes Received:
    1
    Start Weight:
    17st12lb
    Current Weight:
    16st2lb
    Goal Weight:
    12st2lb
    Lost(%):
    1st10lb(9.6%)
    Just had a sneaky peek of the scales, and now wishing I hadnt! 1/4lb lost. Hoping it will be a little more tomorrow as I've just weighed and it's evening, and I weigh in officially in the morning. : (
     
  9. Shelliewoo83

    Shelliewoo83 Silver Member

    Posts:
    613
    Likes Received:
    1
    Start Weight:
    17st12lb
    Current Weight:
    16st2lb
    Goal Weight:
    12st2lb
    Lost(%):
    1st10lb(9.6%)
    Breakfast: 30g rice crispies (3)
    Milk allowance (2)

    Lunch: 4 crackerbread (4)
    Slim a soup chicken sweetcorn (2)
    WW froamge frais (1)

    Tea: 450g jacket potato (9)
    200g spaghetti hoops (4)
    2 tsp LFS (1)

    Snacks: apple,pear, banana
    S&v snack a jacks (3)
    Alpen light bar (2)

    Supper: 30g special k (3)
    2 slices WW bread (2)
    2tsp jam (2)

    38/35 oops gone over points because I didn't write dwn my snack a jacks in book! Doh!
     
  10. Shelliewoo83

    Shelliewoo83 Silver Member

    Posts:
    613
    Likes Received:
    1
    Start Weight:
    17st12lb
    Current Weight:
    16st2lb
    Goal Weight:
    12st2lb
    Lost(%):
    1st10lb(9.6%)
    WI soon!!! I actually don't feel as though I have lost anything this week, may even have put a bit on. Have stuck to the plan (apart from sat night!) bit it's TOTM so I'm not holding out for much.
     
  11. Kimboowee

    Kimboowee Silver Member

    Posts:
    1,329
    Likes Received:
    3
    Goal Weight:
    10st0lb
    Diet:
    Slimming World
    Good luck, im sure one day wouldnt knock you off course as you got back on so I would take any gain as totm x
     
  12. Shelliewoo83

    Shelliewoo83 Silver Member

    Posts:
    613
    Likes Received:
    1
    Start Weight:
    17st12lb
    Current Weight:
    16st2lb
    Goal Weight:
    12st2lb
    Lost(%):
    1st10lb(9.6%)
    3lb lost!! Really really happy with that!! Got my first silver seven to!
     
  13. Kimboowee

    Kimboowee Silver Member

    Posts:
    1,329
    Likes Received:
    3
    Goal Weight:
    10st0lb
    Diet:
    Slimming World
    Yaayyyyy Well done!! x
     
  14. Shelliewoo83

    Shelliewoo83 Silver Member

    Posts:
    613
    Likes Received:
    1
    Start Weight:
    17st12lb
    Current Weight:
    16st2lb
    Goal Weight:
    12st2lb
    Lost(%):
    1st10lb(9.6%)
    Gone 8pp over my dailys so far, taken them from my weeklies but for some reason feel guilty for it today!
     
  15. Kimboowee

    Kimboowee Silver Member

    Posts:
    1,329
    Likes Received:
    3
    Goal Weight:
    10st0lb
    Diet:
    Slimming World
    Dont feel guilty! I had 39 weeklies in one go last week haha!
     
  16. Shelliewoo83

    Shelliewoo83 Silver Member

    Posts:
    613
    Likes Received:
    1
    Start Weight:
    17st12lb
    Current Weight:
    16st2lb
    Goal Weight:
    12st2lb
    Lost(%):
    1st10lb(9.6%)
    I've gotten over my guilt now! lol didn't last long. Is this ur third week now? Have u started exercising yet? Thinking I might have to drag myself to the gym sometime soon!
     
  17. Kimboowee

    Kimboowee Silver Member

    Posts:
    1,329
    Likes Received:
    3
    Goal Weight:
    10st0lb
    Diet:
    Slimming World
    Errrmmm no!
    I have made the effort to buy an exercise dvd though. It's the thought that counts...
     
  18. Shelliewoo83

    Shelliewoo83 Silver Member

    Posts:
    613
    Likes Received:
    1
    Start Weight:
    17st12lb
    Current Weight:
    16st2lb
    Goal Weight:
    12st2lb
    Lost(%):
    1st10lb(9.6%)
    Woo hoo!! Just got a pair of jeans on that I brought last year and didnt fit!!!!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...