...well, 8lbs.
How did you maintain a good rate of weight loss? e.g. a couple of lbs a week.
I think I need to up the exercise now to keep this going. Had a couple of slow weeks, partly because I'm almost at my target I think.
I do green days and this has been prefect for me being veggie. I don't think I would be eating enough if I did EE (although never seriously looked at it as green has been successful).
How did you maintain a good rate of weight loss? e.g. a couple of lbs a week.
I think I need to up the exercise now to keep this going. Had a couple of slow weeks, partly because I'm almost at my target I think.
I do green days and this has been prefect for me being veggie. I don't think I would be eating enough if I did EE (although never seriously looked at it as green has been successful).