Shitty weather but positive mood this morning!

[laurenmay]

So after my miserable day off yesterday, which consisted of too much food which I didn't even enjoy followed by nasty belly cramps, feeling sick, lethargic and tired & plain miserable.. I'm 100% back on the CD bandwagon today and feel really positive

My day off did a little damage.. I had a sneaky weigh this morning and I'm 12st, so heavier than I was yesterday morning before the naughty food but still 5lbs lighter than I was at my first weigh in last Thursday which is a bonus hoping that being super strict from now till Thursday's weigh in will still let me lose a good amount of weight!

Got my bottled water at the ready, and actually looking forward to my first shake at 9am

Hope everyone else is feeling positive despite the crappy weather (well its crappy over here in Wales anyway!) x

 

[IWillBeAYummyMummy]

So after my miserable day off yesterday, which consisted of too much food which I didn't even enjoy followed by nasty belly cramps, feeling sick, lethargic and tired & plain miserable.. I'm 100% back on the CD bandwagon today and feel really positive

My day off did a little damage.. I had a sneaky weigh this morning and I'm 12st, so heavier than I was yesterday morning before the naughty food but still 5lbs lighter than I was at my first weigh in last Thursday which is a bonus hoping that being super strict from now till Thursday's weigh in will still let me lose a good amount of weight!

Got my bottled water at the ready, and actually looking forward to my first shake at 9am

Hope everyone else is feeling positive despite the crappy weather (well its crappy over here in Wales anyway!) x

We have lovely bright blue skies! In a spring clean mode now lol it's amazing how much you gain so quickly.....it's easy to see how people can get so big, especially lile me the yo-yo dieter x

 

[Lisa-Marie90]

So after my miserable day off yesterday, which consisted of too much food which I didn't even enjoy followed by nasty belly cramps, feeling sick, lethargic and tired & plain miserable.. I'm 100% back on the CD bandwagon today and feel really positive

My day off did a little damage.. I had a sneaky weigh this morning and I'm 12st, so heavier than I was yesterday morning before the naughty food but still 5lbs lighter than I was at my first weigh in last Thursday which is a bonus hoping that being super strict from now till Thursday's weigh in will still let me lose a good amount of weight!

Got my bottled water at the ready, and actually looking forward to my first shake at 9am

Hope everyone else is feeling positive despite the crappy weather (well its crappy over here in Wales anyway!) x

Glad your back on it today ive read lots of posts from people saying theyv had a day off and its really hard work getting back into ketosis, so atleast you had you naughty dsy early on in stead of later xx

 

[little-e]

Glad to see your back on track have a good day today I'm w.i on thurs too!!! X

 

[laurenmay]

It's always bloody raining down here! We did have a bright sunny weekend though which was bizarre, but it didn't last long as usual...

I'm drinking my first shake on breakfast break in work now, cappuccino yummy can't wait to have a shake blended with ice later on when I've finished work though, their lovely with ice! Considering going to the gym after work if I feel up to it after work, won't push myself too hard but might do a bit of jogging maybe x

 

[Foo Fan]

Don't worry about the little gain it will just be water retention - you will be able to pull it back and have a fab loss by Thursday...

I'm going to the gym 2night - I cant do as much as I usually do as I get a little light headed on the shakes so I just "power walk" on the treadmill for a couple of miles - at least its more than I would do at home sat on my bum

Glad your back in the zone

 

[laurenmay]

Don't worry about the little gain it will just be water retention - you will be able to pull it back and have a fab loss by Thursday...

I'm going to the gym 2night - I cant do as much as I usually do as I get a little light headed on the shakes so I just "power walk" on the treadmill for a couple of miles - at least its more than I would do at home sat on my bum

Glad your back in the zone

I do feel like I'm holding a lot of water cause my belly is so bloated! just drinking lots of water to flush my system out so hope that works.. I don't finish work till 3:30 so just hoping I'm energetic enough to drag my bum to the gym afterwards! thank you for the kind words!

 

[lil_legs]

Yay to all the positivity floating round today!!

Well done on getting back to it, its out of your system now

 

[laurenmay]

I'm on lunch break now, sipping my water and holding out till 2pm for my second shake.. Undergoing torture as the guys in work are all eating cheese rolls & chocolate around me!!

 

[lil_legs]

Stay strong!! Just think of the massive "up yours" you'll be giving to those people giving you not nice comments!!

 

[laurenmay]

I keep thinking about all the junk food I had yesterday & my head is telling me I want it again tonight! help!

 

[Eclipse]

I keep thinking about all the junk food I had yesterday & my head is telling me I want it again tonight! help!

Read your first post on this thread to remind you how you felt after eating the junk food yesterday, and stay strong honey x x

 

[laurenmay]

Read your first post on this thread to remind you how you felt after eating the junk food yesterday, and stay strong honey x x

I know, you're right! I just wish we could remember feelings and replay them cause then it'd be so much easier... Right now I've forgotten all about how I felt yesterday after eating everything, and just can't stop thinking about how yummy food is!! xx