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Shlinz's food diary

OneDeterminedChick

Oh my gosh, im back AGAIN
S: 18st3lb C: 18st0lb G: 12st0lb BMI: 40.7 Loss: 0st3lb(1.18%)
#22
Aw chick, have u got a programme made for you at the gym, I just go in and batter thru it and push myself everytime i'm there.
Before I had the programme done I felt like what's the point but when you have that it makes a huge difference..x
 

OneDeterminedChick

Oh my gosh, im back AGAIN
S: 18st3lb C: 18st0lb G: 12st0lb BMI: 40.7 Loss: 0st3lb(1.18%)
#23
Hey everyone, hope ur all havin a fab Wednesday!

Todays intake has been....- (points allowance 27)

Breakfast
banana - 1.5 pt

Lunch
minetrone soup - 2.0 pts
2 bread - 2.0 pts

Dinner
Chicken escalope in a small bun - 7.0 pts
2 waffles - 3.0 pts
heinz Spagetti - 3.5 pts

Extras
Shape yoghurt - 1.0 pt
milky way - 2.0 pts
grapes - 1.0 pt
low fat custard pot - 2.0 pts

So 25 for today and if i'm hungry later i'll have crackerbread with spread and tomato! lol.x
 


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