Just been looking at crisps and their fat content. Walkers French Fries, which I thought were "healthy" are 33grms of fat per 100g Cant believe how much fat are in these! Any good ideas on low fat crisps?
Walkers baked crisps are 8.3g fat per 100g and 2.1g per pack. I know its outwith the 5g rule but i've found I can have the occasional pack with no side effects.
tesco light choice crisps are yummy and the tesco light choice pretzels too,hardly any fat in them,yay!
I also love ryvita minis and the weight watchers mini hoops
I am a crisp fanatic so I looked for ages to find ones I could eat!
I discovered Weight Watchers own brand crisps seem to fit in the 'fat rules' for Xenical.
But I could be a total crisp-a-holic if I let myself, so fortunately the only local supermarket I know that stocks them is one I don't go to very often *ROFL*
However, the other night, driving home from a seminar late at night and I was absolutely "chewing-the-steering-wheel" craving a bag of crisps ...but being a good girl I made myself check the labels on everything I fancied in the petrol station we stopped at....and I discovered that pretzels are not too far off the rules (the pack I had was 5.5g per 100g) and so I scoffed a small pack of those instead <blush> ...craving was satiated instantly!!