nattyw
Full Member
Help! I am 3lbs away from my mini target with only 8 days left until my holiday and I am ill. For the past few days Ive had a sore throat, headache, cold and feel very run down. I am a creature of habit and even today I replaced a shake with a chicken salad this afternoon cos I felt eating may help me (Iam on the 810). Whilst I don't feel overly hungry (probably due to ketosis) I am not sure in the long run, having a shake tonight will benefit me. I feel I need something more substantial.
What makes it worse is that tomorrow is the last day I will spend with my boys before they go off to Greece for 3 weeks with their grandparents and I was hoping for quite a full on day with them but I can't see me feeling better in time :sigh:
The only thing in my cupboard (its fairly bare since starting CD!!!) that I really fancy is a Knorr chicken noodle soup (dry pack).
Should I soldier on and not break or try and eat food that will make me feel better (but not bad food!!)??
What makes it worse is that tomorrow is the last day I will spend with my boys before they go off to Greece for 3 weeks with their grandparents and I was hoping for quite a full on day with them but I can't see me feeling better in time :sigh:
The only thing in my cupboard (its fairly bare since starting CD!!!) that I really fancy is a Knorr chicken noodle soup (dry pack).
Should I soldier on and not break or try and eat food that will make me feel better (but not bad food!!)??