dawnyblue
Full Member
Hi all :wavey:
I started CD in October and had lost almost 2 1/2 stone by Xmas. Since the beginning of this year I've battled with it and only managed around 1/2 stone off since then. I have around 1/2 a stone to go.
I've decided to stop buying the CD products as it's wasting my money now, (plus I have to travel over an hour just to reach my counsellor) I'm considering doing slim fast for this last stretch.
What do you think, should I finish with SF then go on to 'normal' eating when I reach goal or should I just try healthy eating from now.
Typing this out it sounds ridiculous even to me, obviously I should be 'healthy eating' but I just can't seem to manage properly at this stage without feeling some sort of 'control' in what I'm doing.
Oh dear I don't think I'm making sense this last part is so, so hard :sigh:
I started CD in October and had lost almost 2 1/2 stone by Xmas. Since the beginning of this year I've battled with it and only managed around 1/2 stone off since then. I have around 1/2 a stone to go.
I've decided to stop buying the CD products as it's wasting my money now, (plus I have to travel over an hour just to reach my counsellor) I'm considering doing slim fast for this last stretch.
What do you think, should I finish with SF then go on to 'normal' eating when I reach goal or should I just try healthy eating from now.
Typing this out it sounds ridiculous even to me, obviously I should be 'healthy eating' but I just can't seem to manage properly at this stage without feeling some sort of 'control' in what I'm doing.
Oh dear I don't think I'm making sense this last part is so, so hard :sigh: