hello all, last week i moved from ww to sw as i prefer it loads. i lost 12lb with ww but after endless weeks of gaining and losing the same 1/2lb i decided to give sw a go from home.
But was thinking should i be expecting a gain this week? (first week) as i maybe eating more carbs/protein than i might of done with ww
But was thinking should i be expecting a gain this week? (first week) as i maybe eating more carbs/protein than i might of done with ww