Should I have a holiday week???

Discussion in 'Slimming World' started by Bizzy999, 6 October 2009 Social URL.

  1. Bizzy999

    Bizzy999 Member

    Posts:
    14
    Likes Received:
    0
    Diet:
    Slimming World
    Tut- tut!!
    I celebrated my OH's birthday over the weekend with a curry fri night, party with loadsa high syn naughties and alcohol sat and then left overs to cure the hangover on sun!!!!....oh, and been picking at the birthday cake ever since!!
    Feel terrible and worried about weigh in on Thurs as I have been religious to the plan and recently had a 3 week stand still when i only lost 1lb!!! Think I will be back to square one now!!
    I am back on the plan since Monday, should I take a holiday week to recover from my weekend of partying???? (esp because i probably consumed 2 weeks worth of syns in 3 days!!) :gen147:
     
  2. Avatar

    MiniMins.com Matched Content

  3. Starlight

    Starlight Gold Member

    Posts:
    37,910
    Likes Received:
    1,128
    Diet:
    Weight Watchers
    Personally I wouldnt. If youve gained you know why, which is half the battle ;) Go to class, bite the bullet and look forward to a loss next week :)
     
  4. ingrid_bamm

    ingrid_bamm Member

    Posts:
    46
    Likes Received:
    0
    Start Weight:
    13st0lb
    Current Weight:
    12st3.5lb
    Goal Weight:
    9st10lb
    Lost(%):
    0st10.5lb(5.77%)
    Diet:
    WeightWatchers ProPoints
    I took a week off last week, but weighed in on Monday only to find that things were worse than I thought! As deflating as it can be, it's definitely worth going. You'll get your motivation back sooner and you'll stop yourself doing any more damage.
     
  5. gill g

    gill g Full Member

    Posts:
    89
    Likes Received:
    1
    Diet:
    slimming world
    go to class anyway, at least you know why you may of gained i always know when and why i have a gain yet i still need to go, i feel terrible when i get there but motivated when i leave.
     
  6. Bizzy999

    Bizzy999 Member

    Posts:
    14
    Likes Received:
    0
    Diet:
    Slimming World
    yeah think i will as my friend has just started so need to support her (although i am not setting a good example this week), with try and squeeze in a couple of swims too .
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...