xx Cathy xx
Bye Bye Huge Bottom!
Hiya
I've been stalking this forum now for a little while as I'm going to be following Atkins when I come off Lipotrim which was planned to be in early-mid June but now I'm not so sure.
Long story short I've lost almost 4st on LT so far and stuck to it 100% but this week have picked up a virus where I've got really bad pressure headache and vertigo so to rule it out yesterday and today I've had a small meal to see if it helped - little bit but not much. Now my family thinks I ought to either come off LT full stop (they know I'm going to do Atkins after) or have 2 shakes and a meal a day.
If I'm completely honest I can't wait to start Atkins (read the book cover to cover and induction phase about 3 times lol) but I'm not sure how to make the switch without doing any damage. If all of a sudden I start having 3 meals plus snacks a day I'm afraid I may put a load of weight back on.
Has anyone else made a similar switch from a VLCD to Atkins and if so how did you do it?
I've been stalking this forum now for a little while as I'm going to be following Atkins when I come off Lipotrim which was planned to be in early-mid June but now I'm not so sure.
Long story short I've lost almost 4st on LT so far and stuck to it 100% but this week have picked up a virus where I've got really bad pressure headache and vertigo so to rule it out yesterday and today I've had a small meal to see if it helped - little bit but not much. Now my family thinks I ought to either come off LT full stop (they know I'm going to do Atkins after) or have 2 shakes and a meal a day.
If I'm completely honest I can't wait to start Atkins (read the book cover to cover and induction phase about 3 times lol) but I'm not sure how to make the switch without doing any damage. If all of a sudden I start having 3 meals plus snacks a day I'm afraid I may put a load of weight back on.
Has anyone else made a similar switch from a VLCD to Atkins and if so how did you do it?