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Should i use all my points each day/week?

Gemma1986

Im just me!
S: 13st13lb C: 13st1.5lb G: 11st0lb Loss: 0st11.5lb(5.9%)
#2
hi when i earn extra points for exercise i never use them i just saved them,but i did eat all my other points tho x
 
#4
you can do either, so long as you only eat a maximum of 12 points earned from exercising in any one week. At least thats what it used to be when I was doing WW.

You should eat all your regular daily points within the week though
 
S: 12st8.5lb C: 11st3lb G: 9st7lb BMI: 24.6 Loss: 1st5.5lb(11.05%)
#5
I never use my exercise points either - but like hedgehog says.. you can only use 12 activity points a week!
Best of luck with ww x
 


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