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Should i use all my points each day/week?

Discussion in 'Weight Watchers' started by shelley, 16 June 2008 Social URL.

  1. shelley

    shelley Member

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    The extra points i gain from exercise - should i save these up for a pig out at the weekend or should i try and use them each day? The last time I did WW a couple of months ago i never lost any weight in 3 weeks- must have been doing something wrong! I do some form of exercise everyday so should earn extra points.
     
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  3. Gemma1986

    Gemma1986 Im just me!

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    hi when i earn extra points for exercise i never use them i just saved them,but i did eat all my other points tho x
     
  4. shelley

    shelley Member

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    Thanks for that Gemma, hopefully this time i will manage to lose some weight! Fingers crossed. Its great reading how everyone is doing.
     
  5. Hedgehog

    Hedgehog Gold Member

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    you can do either, so long as you only eat a maximum of 12 points earned from exercising in any one week. At least thats what it used to be when I was doing WW.

    You should eat all your regular daily points within the week though
     
  6. Wobble Wonder

    Wobble Wonder Full Member

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    I never use my exercise points either - but like hedgehog says.. you can only use 12 activity points a week!
    Best of luck with ww x
     
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