Shredded Wheat

Discussion in 'Slimming World' started by Greeneyes11, 14 May 2010 Social URL.

  1. Greeneyes11

    Greeneyes11 Gold Member

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    I have been doing EE since I started 3 weeks ago but thought tomorrow I would try a green day.... and I always have the same breakfast, so thought I would try varying that. I bought some shredded wheat today as they were better than half price in Tesco but when I read my book it doesn't mention whole shredded wheat, only shredded wheat bitesize which I actually though were slightly higher in calories than normal shredded wheat (I think I remember this from when I did WW), so question is can I have 28g of normal shredded wheat instead of shredded wheat bitesize as my Hex B choice?
     
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  3. jaylou

    jaylou Gold Member

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    You can have one shredded wheat and 1 ryvita fruit crunch as a B choice. It's in the grab and go section.
     
  4. Greeneyes11

    Greeneyes11 Gold Member

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    Start Weight:
    12st8lb
    Current Weight:
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    Goal Weight:
    9st12lb
    Lost(%):
    0st1lb(0.57%)
    Diet:
    JUDDD
    Aaaaah thank you, the grab and go section was the only bit I haven't read in detail this morning... typical!!
     
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