Baby_Caddy
Member
Hello all,
I thought I'd start a diary to keep myself accountable during my journey to a healthy weight and lifestyle. I've got my appointment with a consultant on Wednesday (16th) and am planning to start my diet on the 19th August (day after my birthday). My ultimate goal is to be fit and healthy by my 36th birthday next year.
I'm not 100% sure of my weight right now. Last time I checked I was something like 85.6kg, but I'm pretty sure I will be weighed and measured at Wednesdays appointment. I'd really like to get to 62kg (ish) ultimately. We'll see.
I work away from home quite a bit so I'm not sure how portable the food is when it comes to being stuck in hotel rooms? That'll be a big question at my appointment as I'm away from home, travelling with work, for a little over two weeks at the end of August/beginning of September.
In the meantime, whilst I wait to start, I am upping my water intake, reducing my alcohol to zero (apart from my birthday) and generally taking care of myself. I guess at some point I'll have to take "before" photo's too. Not looking forward to that bit at all.
I thought I'd start a diary to keep myself accountable during my journey to a healthy weight and lifestyle. I've got my appointment with a consultant on Wednesday (16th) and am planning to start my diet on the 19th August (day after my birthday). My ultimate goal is to be fit and healthy by my 36th birthday next year.
I'm not 100% sure of my weight right now. Last time I checked I was something like 85.6kg, but I'm pretty sure I will be weighed and measured at Wednesdays appointment. I'd really like to get to 62kg (ish) ultimately. We'll see.
I work away from home quite a bit so I'm not sure how portable the food is when it comes to being stuck in hotel rooms? That'll be a big question at my appointment as I'm away from home, travelling with work, for a little over two weeks at the end of August/beginning of September.
In the meantime, whilst I wait to start, I am upping my water intake, reducing my alcohol to zero (apart from my birthday) and generally taking care of myself. I guess at some point I'll have to take "before" photo's too. Not looking forward to that bit at all.