:wave_cry:Hi all,
I am so sorry i havent been here for a while but i have had a week from hell
Its hard to admit and i am quite ashamed but I have been bullied at work
. I am normally quite a strong person and am more then capable of standing up for myself but it got to me in a big way!! I let them win
.
It has sort of been sorted out but i had to let my hair down over the weekend. I went out with my hubby, brothers and sister in laws for a good drink and had food as well. In all honesty i am not going to feel guilty about it as i think i have been put through enough torture over the past week. I had a fantastic night and laughed til i cried which was what i needed. I have done it, accepted it and moved on. I have been 100% today ad had 4 litres of water.
Before my night off my scales adv i had lost 4lb, this morning it said 2lb loss. I am also due TOTM tomorrow (which is WI) so i am not that hopeful for any loss what so ever.
I have now decided that i will do another week of SS and then go up to 810 for a few weeks to see how i get on. If now loss then i'll go back to ss. If poss i would like to change my goal for August to lose 10lb by end of August. I am going to be more realistic now.
Good thing is i bumped into some old friends over the weekend and they were full of compliments which was a boost of confidence.
Anyway i hope everyone is ok xxx sorry for the rant xxx