CarlyLanky140
Loves Minimins!
Sounds like a nice weekend! Sleep well xx
ProPoints Siandys Weight Loss Diary & Confessional
- Thread starter Siandys1
- Start date
Siandys1
Full Member
tuesday july 26th
breakfast
fruit & yoghurt 2pp
lunch
bns & chilli soup 0pp
melba toast thins 2pp
tea
2 egg ommlette 4pp
cheese 3pp
mixed peppers 0pp
ham 2pp
3oz wedges 3pp
salad 0pp
salad cream 1pp
snacks
quavers 2pp
jaffa cake 1pp
meringue nest & fruit 1pp
ww wafer 2pp
vodka 2pp
25/29 dailies
21/49 weeklies
60 mins running 10 AP earnt
18 AP total unused
breakfast
fruit & yoghurt 2pp
lunch
bns & chilli soup 0pp
melba toast thins 2pp
tea
2 egg ommlette 4pp
cheese 3pp
mixed peppers 0pp
ham 2pp
3oz wedges 3pp
salad 0pp
salad cream 1pp
snacks
quavers 2pp
jaffa cake 1pp
meringue nest & fruit 1pp
ww wafer 2pp
vodka 2pp
25/29 dailies
21/49 weeklies
60 mins running 10 AP earnt
18 AP total unused
Siandys1
Full Member
had a lovely day, its been so hot here we spent the whole day at Llandudno Paddling Pool with friends. Loving the holidays at the moment, well it is only week 2 lol
Todays food
Wednesday 27th July
breakfast
fruit & muller 2pp
lunch
chicken salad 2pp
salad cream 1pp
quavers 2pp
pineapple & melon 0pp
tea
warburtob square wrap 4pp
ham 2pp
cheese 3pp
peppers 0pp
pineapple 0pp
passata 0pp
lazy chilli 0pp
salad 0pp
2oz wedges 2pp
snacks
jaffa cake 1pp
vodka 2pp
meringue & fruit 1pp
ww caramel ww 2pp
25/29 dailies
21/49 weeklies
0 AP earnt
18 AP unused
drank lots of water today, been reading lots of the threads and it seems water is the key?? so with my 1lb weight gain last week i am going to try everything i can ;-)
Hope all are well x
Todays food
Wednesday 27th July
breakfast
fruit & muller 2pp
lunch
chicken salad 2pp
salad cream 1pp
quavers 2pp
pineapple & melon 0pp
tea
warburtob square wrap 4pp
ham 2pp
cheese 3pp
peppers 0pp
pineapple 0pp
passata 0pp
lazy chilli 0pp
salad 0pp
2oz wedges 2pp
snacks
jaffa cake 1pp
vodka 2pp
meringue & fruit 1pp
ww caramel ww 2pp
25/29 dailies
21/49 weeklies
0 AP earnt
18 AP unused
drank lots of water today, been reading lots of the threads and it seems water is the key?? so with my 1lb weight gain last week i am going to try everything i can ;-)
Hope all are well x
Siandys1
Full Member
what a difference a day makes!! no sun here today just rain...yuk
Thursday july 28th
breakfast
fruit and muller 2pp
lunch
bns & chilli soup 0pp
chicken salad 2pp
salad cream 1pp
quavers 2pp
tea
noodles 7pp
sauce 4pp
stir fry veg 0pp
100g chicken 2pp
snacks
master rice sweet chilli thins 3pp
meringue nest 1pp
dairylea dunkers 2pp (daughter started them i finished them?!?!)
ww caramel wafer 2pp
28/29 dailies
21/49 weeklies
60mins running 10AP earnt
0/28 total AP unused
WI tomorrow so fingers crossed its a loss not another gain like last week
Thursday july 28th
breakfast
fruit and muller 2pp
lunch
bns & chilli soup 0pp
chicken salad 2pp
salad cream 1pp
quavers 2pp
tea
noodles 7pp
sauce 4pp
stir fry veg 0pp
100g chicken 2pp
snacks
master rice sweet chilli thins 3pp
meringue nest 1pp
dairylea dunkers 2pp (daughter started them i finished them?!?!)
ww caramel wafer 2pp
28/29 dailies
21/49 weeklies
60mins running 10AP earnt
0/28 total AP unused
WI tomorrow so fingers crossed its a loss not another gain like last week
CarlyLanky140
Loves Minimins!
Diary looking good x
x
Siandys1
Full Member
Been to Drs today, going to have a coil fitted, that should sort me out!
Am also on tablets for a nail infection that cause increased appetite so dr wasn't surprised I'd gained weight with the combination of both pills!?! Cheers for that dr lol
So next week hopefully I'll be able to take charge and sort my weight out until then will just have to persevere with tablets hey ho!! Xx
Sent from my iPhone using MiniMins
Am also on tablets for a nail infection that cause increased appetite so dr wasn't surprised I'd gained weight with the combination of both pills!?! Cheers for that dr lol
So next week hopefully I'll be able to take charge and sort my weight out until then will just have to persevere with tablets hey ho!! Xx
Sent from my iPhone using MiniMins
Siandys1
Full Member
After a very food oriented weekend I am back on track with avengance.. Have managed since friday to eat 42 of my weeklies2, was going to forget about diet for weekend as was pee'd off but tracked everything i had anyway, pleased its still managed to be within weeklies but feels odd as i've never really used them to that extent before.
monday 1st Aug Wk 7 cont
breakfast
fruit & muller 2pp
lunch
ham salad 2pp
coleslaw 3pp
quavers 2pp
tea
warburton square wrap 4pp
lazy chilli 0pp
peppers 0pp
ham 1pp
pineapple 0pp
passata 0pp
light mozzarella 3pp
salad cream 1pp
spinage 0pp
bns chips 0pp
snacks
bns & chilli soup 0pp
vodka 2pp
Belmount caramel wafer bar (aldi) 4pp
24/29 dailies used
42/49 weeklies used
no AP earnt
onwards and upwards fellow dieters ;-)
monday 1st Aug Wk 7 cont
breakfast
fruit & muller 2pp
lunch
ham salad 2pp
coleslaw 3pp
quavers 2pp
tea
warburton square wrap 4pp
lazy chilli 0pp
peppers 0pp
ham 1pp
pineapple 0pp
passata 0pp
light mozzarella 3pp
salad cream 1pp
spinage 0pp
bns chips 0pp
snacks
bns & chilli soup 0pp
vodka 2pp
Belmount caramel wafer bar (aldi) 4pp
24/29 dailies used
42/49 weeklies used
no AP earnt
onwards and upwards fellow dieters ;-)
CarlyLanky140
Loves Minimins!
Good luck for change to coil! Hope it helps!
Yay to being bk on track xx
Yay to being bk on track
xx
Siandys1
Full Member
tuesday 2nd aug
breakfast
fruit & muller 2pp
lunch
bns & chilli soup 0pp
melba thins 2pp
tea
onion 0pp
bacon 2pp
philadelphia 6pp
milk 1pp
spaghetti 7pp
veg 0pp
fruit & meringue 1pp
snacks
quavers 2pp
vodka 2pp
fruit 0pp
ww caramel wafer 2pp
29/29 dailies
42/49 weeklies
no AP earnt
gutted how little pasta 7 pp is lol i must have used so much in the past, oh dear no wonder i'm over weight ;-)
breakfast
fruit & muller 2pp
lunch
bns & chilli soup 0pp
melba thins 2pp
tea
onion 0pp
bacon 2pp
philadelphia 6pp
milk 1pp
spaghetti 7pp
veg 0pp
fruit & meringue 1pp
snacks
quavers 2pp
vodka 2pp
fruit 0pp
ww caramel wafer 2pp
29/29 dailies
42/49 weeklies
no AP earnt
gutted how little pasta 7 pp is lol i must have used so much in the past, oh dear no wonder i'm over weight ;-)
CarlyLanky140
Loves Minimins!
Yea I kno pasta can be deceptive! But I find it filling even when it looks a pitiful portion
Diary looks good x
Diary looks good x
