Hmm... I know losses aren't all nice and even, but nothing seems to be moving at the moment... I managed to get just below 80kg (12.6 st) by the 13th of February, in a week where I was on SS+. Went up to 1000 cal on the 18th with two products, and have been there since - managed to get to 78 kg, but have been stuck there for the past week! NO change, making me wonder whether going further up the steps will mean regaining immediately if there are no losses on just 1000 cal a day...
Did have to resort to - for me! - drastic measures yesterday when I gave in and acquired some Dulcolax (smile of relief ), but still... A whole week and no loss - on 1000 cal? sigh...
I have done a 1-hour workout daily at the fitness centre for the past three days, but surely that shouldn't make that amount of difference - it's not like I look like Arnie or anything
Am seriously worried about going up to the next step on Monday at this rate...
... And no, patience was never my greatest virtue, but even so
Did have to resort to - for me! - drastic measures yesterday when I gave in and acquired some Dulcolax (smile of relief ), but still... A whole week and no loss - on 1000 cal? sigh...
I have done a 1-hour workout daily at the fitness centre for the past three days, but surely that shouldn't make that amount of difference - it's not like I look like Arnie or anything
Am seriously worried about going up to the next step on Monday at this rate...
... And no, patience was never my greatest virtue, but even so