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Side effects not enough water

Teddy67

Full Member
S: 11st13lb C: 10st10lb G: 9st0lb BMI: 26.6 Loss: 1st3lb(10.18%)
#1

Atropos

Gold Member
S: 11st12lb C: 11st8lb G: 11st0lb BMI: 26.1 Loss: 0st4lb(2.41%)
#2
Or could it be a virus? Lots of crummy cold viruses floating around right now!
 

Teddy67

Full Member
S: 11st13lb C: 10st10lb G: 9st0lb BMI: 26.6 Loss: 1st3lb(10.18%)
#3
Good point - always too easy to blame a diet - am going to try eating something as breakfast was very light - and yesterday's calorie count was just under 1000 - always tend to find my PP days can fall short on cals - today being a PV day am hoping that as long as the nausea stays away I can get to a min of 1200.
 


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