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Side effects not enough water

Or could it be a virus? Lots of crummy cold viruses floating around right now!
Good point - always too easy to blame a diet - am going to try eating something as breakfast was very light - and yesterday's calorie count was just under 1000 - always tend to find my PP days can fall short on cals - today being a PV day am hoping that as long as the nausea stays away I can get to a min of 1200.

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