Side effects not enough water

Discussion in 'Dukan Diet' started by Teddy67, 22 October 2011 Social URL.

  1. Teddy67

    Teddy67 Full Member

    Posts:
    349
    Likes Received:
    2
    Start Weight:
    11st13lb
    Current Weight:
    10st10lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st3lb(10.18%)
    Diet:
    Dukan
    Feel really ick this morning - coming over in waves... Wondering if it's effect of too much protein & not enough water?

    Would it b from build up of toxins?

    Trying to get plenty of fluid in me in case it's that.

    Any thoughts on this?
     
  2. Avatar

    MiniMins.com Matched Content

  3. Atropos

    Atropos Gold Member

    Posts:
    1,574
    Likes Received:
    12
    Start Weight:
    11st12lb
    Current Weight:
    11st8lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st4lb(2.41%)
    Diet:
    Dukan
    Or could it be a virus? Lots of crummy cold viruses floating around right now!
     
  4. Teddy67

    Teddy67 Full Member

    Posts:
    349
    Likes Received:
    2
    Start Weight:
    11st13lb
    Current Weight:
    10st10lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st3lb(10.18%)
    Diet:
    Dukan
    Good point - always too easy to blame a diet - am going to try eating something as breakfast was very light - and yesterday's calorie count was just under 1000 - always tend to find my PP days can fall short on cals - today being a PV day am hoping that as long as the nausea stays away I can get to a min of 1200.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...