Are there any side effects to the slim fast diet? I am on day 3 and have coped quite well have had about 1200 calories per day. I have also been using my fitness pal to keep track.
I have quite a lot of weight to lose (about 3 stone). I have been feeling quite light headed and can't focus well! Are these side effects? And if so will they get better?
I have quite a lot of weight to lose (about 3 stone). I have been feeling quite light headed and can't focus well! Are these side effects? And if so will they get better?