Siezing the day... whatever the day may bring !

[Clarabow]

Just finished my habitual morning catch up with the diaries on here and I have come to a conclusion. What a lovely bunch of people there are on here, supportive, funny, caring and above all brave.

Well done to us all for being amazing ! Gosh not like me to be positive lol must be something in the water lol

 

[SunshineCass]

Hello lovelyyyyyyyyyyyy, how are you on this sunnyyyyyy day?

Loving your posts, you should be very proud of yourself for not touching the alcohol . How was the kings speech? Is it any good?

Drink more water, it might quiet the headache a bit. Worth a try.

When is your weigh in? xx

 

[Clarabow]

Weigh in on Tuesday, and trying to glug the water. How you doing lovely? x

 

[Spanglymum]

Hi, Clara! Just wanted to say I love your diary and the way you write. Also to give you some moral support re the alcohol. I gave up alcohol four weeks ago as I realised it was sabotaging my weight-maintenance efforts, and I really feel brilliant without it! I have my moments, but usually I'm tired or there's some other emotion going on (just like with food). My blood sugar stays much more stable without it and of course I don't get the post-drink munchies too.

Good luck with the rest of your journey! xx

 

[Clarabow]

Thanks for that spangly, much appreciated thank you x

 

[weebles]

Just poopin in for a peep.

Good luck tomorrow in the WI.

You are correct - loads of lovelies on here that are so supportive. I don't know what I would do without them.
Meetings are good...but day day support is what I need, and I get it from here

How was the movie?
xx

 

[SunshineCass]

Same day as me yeah I'm good thnx xxx

 

[Clarabow]

Enjoyed the Kings Speach. Not sure what all the hype was about but it was a good film. Not enough zombies or vampires in it for my taste but you cant have everything can you lol

Weigh in tonight !

 

[SunshineCass]

Haha maybe you can suggest more zombies and vampires in the next blockbuster xxx

 

[Clarabow]

I think it would be a fine addition to any film about the monarchy lol

 

[LadyT]

Omg I am in love with Colin Firth, he is amazing and hot, hot, hot!! Xx

Sent from my iPhone using MiniMins

 

[MagdaX]

Good luck with the WI Hun xx

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[weebles]

WI?? Good luck! Hurry back and let us know.

xx

 

[Gembritney]

how did WI go? x

 

[Clarabow]

A stonking, marvelous wonderful SEVEN yes I repeat SEVEN POUNDS off! Whoooooooo hoooooooo. Bang tidy

Very surprised and pleased with that result. Picked me up no end after a poor day. This program works so well if you work with it.

 

[SunshineCass]

Awww well done sweet, bet ur over the moon! Xxxx

 

[sexychick]

Fantastic weight loss -7lbs well done to you hun!
Your doing so well you must feel elated!
Sexy xx

 

[weebles]

7lbs!! OMGoodness, AMAZING!!! Good for YOU!!!

Have your feet touched the ground yet?

Speech prepared?!? 2 stone in 6 weeks - BRAVO!

xx

 

[Gembritney]

amazing!!! how on earth did u do it!!! x

 

[Clarabow]

Gem I really dont know how I did it. what I have seen with others though is the bigger you are to begin with the more you loose each week at the begining. Also when there are small losses in a row or a gain you get a bigger one the following week when you loose the glycogen. All I did was follow the plan.